Best Step And Punch Drill

Best Step And Punch Drill. Tom Yankello of the  @World Class Boxing Channel  is back with on of the best step and punch boxing footwork drill that you can practice on the bag, in shadowboxing, or on the pads. This drill consists of 8 punches and 10 steps. Tom covers a lot of the great boxing footwork that is presented today in Tom’s latest heavybag release which can be purchased on his website at For this drill you are going to throw a 1-2 hook, right uppercut moving forward, then he is going to move backwards throwing a left hook to the body, right uppercut, left hook to the body, and then a left hook to the head. When you throw the last punch, the left hook to the head, you are going to move to your right. Tom breaks down the proper synchronization between the footwork and the punches needed. Tom shows you the proper shoulder trajectory for each punch that is thrown as well. Towards the end of the video, Tom provides some valuable boxing instruction that can bring your