Fix Mommy Belly In 2 weeks starts today ladies.
We will be doing a 14 day challenge that will help strengthen your core before you’re pregnant and postpartum. This will help women that have DIASTASIS RECTI to build a stronger core and to tone and tighten your mommy tummy with post baby exercises at home.🖤💪🏾
Did you want me to PERSONALLY help you for the next 3 months? 👀
Download The APP) 📲:
-DISCLAIMER-
Everyone’s body goes through changes at different rates, so don’t be discouraged if you don’t see the transformation you were hoping for in just two weeks. Just keep up the hard work, maintain consistency, and be patient !
You’ve got this!✨💪🏾
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✖️WHAT IS MRLONDON ABOUT:
What’s going on ladies, Welcome to my YouTube channel. I’ve been a certified personal trainer for almost 8 years. I provide online coaching helping thousands of women every year worldwide. As you can see my main focus on my channel is helping women mentally and physically. My goal is to give women the motivation, confidence and knowledge to be the best versions of themselves!
✖️Business Inquires📧: Mrlondontv@
TIMESTAMPS
0:00 - IMPORTANT MESSAGE
0:35 - MOMMY TUMMY CHALLENGE
0:55 - PICKING ONLY 5 WOMEN...
1:24 - WARM UP
5:51 - MAIN WORKOUT
15:35 - OUTRO
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