Workout Wednesday: Michael Norman & USC Sprinters

Watch hundreds of more workout videos here: FloTrack was in Southern California in 2017 to catch a technique session with 400m star Michael Norman and the USC men’s and women’s programs. Top 40 NCAA Ranks When Filmed (Sprints/Hurdles/Relays) 01 Amalie Iuel (400H) 02 Kendall Ellis (400m) 02 Anna Cockrell (400H) 02 Women’s 4x400m Relay 03 Just’N Thymes (200m) 04 Amalie Iuel (400m) 05 Deanna Hill (200m) 06 Michael Norman (400m) 06 Cameron Pettigrew (400m) 07 Just’N Thymes (100m) 07 Anna Cockrell (100H) 08 Deanna Hill (100m) 09 Marquis Morris (110H) 10 Dior Hall (100H) 11 Women’s 4x100m Relay 12 Men’s 4x100m Relay 13 Kendall Ellis (200m) 19 Men’s 4x400m Relay 24 Ky Westbrook (100m) 26 TJ Brock (100m) 28 Christian Sourapas (200m) 31 Ricky Morgan Jr. (400m) 36 Kyra Constantine (400m) 38 Jasmyne Graham (100H)