Stretches Training contortion. Yoga everyday at home. 体操和柔术挑战

#! Hello everyone! I’m really glad to see you on my channel! Here you can watch videos with a lot of splits and oversplits, hip opening, workout and short gymnastics trainings. Let’s improve flexibility and contortion skills together) 👉Easy Yoga For Beginners 👉Perfect Full Body Yoga 👉Leg touches the head 👉Splits Stretch Routine #stretching #flexiblelegs #gymnasticsstretching #芭蕾舞蹈 #芭蕾舞蹈基本功教学 #몸의 유연성을위한 스트레칭 #gymnastics #contortion #splits #yoga #frontbend #yogacontortion #шпагат #стретчинг #растяжка