GENTLE Sounds of the spring forest and birdsong for relaxation and sleep.

I love walking in the forest, in the field, by the river, walking in nature helps to distract, relieve stress, restore the nervous system, restore strength. When I walk in nature, I breathe fresh air, get good, positive emotions from beautiful landscapes and views, and enjoy the beauty around. The sounds of nature, the voices of birds, the singing of birds in the spring forest - have a positive effect on the nervous system, help to relax, distract from problems, and give a positive good mood. A small video sketch from a walk in the forest for our beloved viewers, spring forest, beautiful forest flowers, young green leaves on trees, a sunny atmosphere and warm rays of the sun warm the earth, it is so mesmerizing. Hiking in the forest is a good way to gather your thoughts, breathe fresh air, fill up with positive emotions, be alone with yourself. The pleasant atmosphere of spring forest nature and sounds has a positive effect on the nervous system. Many people use bird calls as background sounds