WODprep Does a Japan Competion (WODprep Vlog #2)

In this episode Ben travels to a local CrossFit competition in Japan. How does he finish? Watch and see. Like the way Ben coaches? Check out more of his free coaching at ========== CLICK “SHOW MORE“ For Free Training! ======= Hey. My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete! With so much information being thrown around, I want my content to cut through the noise and give you great action steps to improve your fi