In this video yoga master Sharath Jois gives an in-depth study of Triangle Pose and Revolved Triangle Pose. Triangle is a grounding posture that deeply engages the legs and the core and stretches the sides of the body. The revolved posture is an intense twist, which helps to stimulate the organs and fire up the core. Learn more about yoga on .
2 views
0
0
10 years ago 00:27:06 373
ЙОГА ДОМА | ВИДЕО-УРОК | РАСТЯЖКА | YOGA TUTORIAL
12 years ago 00:05:27 15
Yoga: Stepping Forward
10 years ago 00:03:31 11
Yoga Tutorial: Sun Salutations A
11 years ago 00:01:59 9
Downdog tutorial [Yoga for BJJ]
7 years ago 00:07:05 124
11 SAVITAR TUTORIAL - TAPA YOGA
10 years ago 00:04:25 2
Yoga Tutorial: Triangle Pose
10 years ago 00:02:45 3
Yoga Tutorial: Side Stretching Pose
8 years ago 00:07:33 388
Photoshop Tutorial | Camera RAW Filter | Yoga Girl