Mass-Building Leg Workout | Greg Plitt’s MFT28: 4-Week Military Fitness Training Program
The MFT28 mass-building leg workout includes exercises you’ve never seen to build mass, strength, endurance, and balance. Lock and load.
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Is it even possible to transform your body in 28 days? Hell yeah, it’s possible, but it will take everything you’ve got. MFT28 is an advanced, demanding, high-intensity fitness plan. It will shock you with new exercises, heart-pounding giant sets, and techniques you’ve never tried. It will shake you, break you, and remake you. It will help you torch fat, build muscle, and become your best self. It’s time to be more.
You don’t have to be in the military to tackle MFT28. The program is inspired by training tactics and mental strategies I learned in the Army Rangers, but you don’t have to be a Ranger to
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