Hoop Jump Rope: Hula Hoop Lesson For Kids!

Hey, Kids! Miss Abby here! I’m coming to you from Hoolaville along with my friend, Bouncy! Today, we’re learning how to jump with our hoops. Jumps are tons of fun, and they’re a great way to increase the heart rate. Here are some quick tips: 1) Start with the hoop in front of you, with hands on the top 2) Jump inside your hoop and flip it over your head (the hoop will roll in your hands as you do this) 3) Hop through it again when it comes back around CHALLENGE: See how many you can do in a row! Be sure to SUBSCRIBE to this channel to stay in the loop about all things hoop! Every Monday, we release a new kids hoop dance tutorial straight from Hoolaville - with Miss Abby and the Hoola Monsters. We also share weekly tips and tricks on our blog: . There, you can follow along on Molly’s hoop dance adventure by picking up your very own copy of our new DVD, “Molly and the Hoola Monsters!“