Mitch Wagner does “Fran“ in 1:54 | CrossFit

Mitch Wagner is a 4x CrossFit Regionals Athlete (2014-17) FRAN is a CrossFit Benchmark WOD (for time) consisting of: 21 Thrusters 21 Pull-Ups 15 Thrusters 15 Pull-Ups 9 Thrusters 9 Pull-Ups Video filmed at CrossFit Oregon City Oregon City, Oregon Filmed by Connor Limbocker Music: “Roots of Stone“ by Barefoot Truth Produced by Tabata Songs