CrossFit - WOD 111124 “Santora“ with James Hobart

“Santora“ Three rounds for reps of: 155 pound Squat cleans, 1 minute 20’ Shuttle sprints (20’ forward 20’ backwards = 1 rep), 1 minute 245 pound Deadlifts, 1 minute Burpees, 1 minute 155 pound Jerks, 1 minute Rest 1 minute James Hobart 158 reps. Post total reps completed to comments.
Back to Top