Lose 10kg in 30 Days (Effective Cardio Exercises)

Effective Tips to Lose Belly Fat in 10 days workout, lose 5kg in 10 days with exercise, how to lose 5kg in 10 days at home, 10 days lose 5 kg, 5 kg weight loss in 1 week, the girls center, exercise to lose 5kg in a week, exercise to lose 5kg in 2 weeks #cardio #cardio_workout #weight_loss #hiit_workouts 0:00 High Knee Run 0:55 Burpee 1:50 Starfish Crunch 2:45 Jumping Jack 3:40 Plyo Side Lunge 4:36 Running and Jump 5:31 Butt Kicks 6:26 High Knee Squat 7:21 Punching 8:17 High Knee Running 9:12 Mountain Climber 10:07 Dynamic Plank 11:02 Jump Rope