Mui Fa Kuen of Shaolin Hung Gar Kung Fu

I learned this form back in 1985 when I first started my 2 year journey with Shaolin Hung Gar Kung Fu. I’ve kept doing it off and on over the decades. I am doing it more frequently as part of my fitness routine. Learned directly from my good friend and Sifu Kim of John Leong’s style of Kung Fu. I am a bit rusty and this is not 100% accurate. Kim and I made videos of this form and a few others back in 1987, but I can’t seem to locate them. If I find them I’ll review for accuracy of the way I was taught along with several other core forms I learned for 2 years from 1985 to 1987. My only regret is not doing them every single day like I used to. Thank you.
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