Seal Jumping Jacks - Jump On It Plyometrics - Women’s Health

Do you want to get you a fierce physique fast? Try ’seal jumping jacks,’ a calorie-burning exercise that’s part of Women’s Health’s explosive workout, “Plyometrics: Jump On It!“ Subscribe to 3V: More Shows from 3V: Join 3V for fitness advice and practical health tips that will help you transform your body. Let our trainers whip you into shape with time-saving workouts and customized routines. Subscribe to 3V for a daily dose of health and fitness motivation. Your bo