Крутое упражнение в парах ! Руки и ягодицы будут гореть
Руками поочередно сочетаем статику и динамику.
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![Как Формировать Свое Окружение [Крутое Упражнение]](https://sun9-39.userapi.com/5q86RPJqQv3Gs6ezzwd9SRnx29V0vMIfQJE_0g/LD5YzxXIZYk.jpg)
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