15 min Ab Fit Test - can you get through it all?

Whether you guys have been doing ab workouts with me for 5 weeks or 5 years, all your training has led up to THIS MOMENT. Can you pass the ultimate ab strength test??? I want you to go as HARD as you can and only take a break if you reallyyyyyy need it! We’ll do each move for 50 seconds with a 10 second rest in between! 00:00 Intro 1:48 Roll Ups 2:50 Single Straight Leg Stretch 3:49 Double Leg Stretch 4:49 Star Abs 5:50 Double Leg Lift 6:49 Single Leg Drop 7:51 Flutters 8:50 Windmill 9:51 Single Leg Jackknife 10:50 Cheerleader L 11:50 Butterfly Crunch 12:49 Butterfly Situp 13:50 Reverse Crunch 14:50 Corkscrew 15:49 Plank 17:09 Outro #abworkout #blogilates #pilates Download the Body by Blogilates app: My outfit & yoga mat are from: Here is where I get all of my music! Epidemic Sound: ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator beh