10 Min Plank Workout with 10 variations - No Repeats No Talking

10 Min Plank Workout with 10 variations - No Repeats No Talking This routine contains 10 different types of planks. It’s fun and effective! This workout is targeting your arms, shoulders, core, and back. And it will also help you get a slim waist and core strength. I hope you enjoy it! #PlankWorkout #CoreWorkout #HomeWorkout #Bigsis #BigsisWorkout 📸 Instagram: @bigsislife Disclaimer To reduce and avoid injury, you will want to check with your doctor before beginning any Bigsis workout routines. By performing any Bigsis workout routine videos, you are performing them at your own risk. Bigsis Youtube Channel will not be responsible or liable for any injury or harm you sustain as a result of my fitness program, online fitness videos, or information shared on Youtube. This includes emails, videos, and text. Thanks for your understanding.