Wudang traditional gongfu fan

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8 months ago 00:00:12 1

240239 -Slow brain aging.

8 months ago 00:00:11 1

240245 - Bile reflux or acid reflux, try it.

8 months ago 00:04:21 1

拆解傳統劍術-盤龍劍 Analysis of Application of Traditional Sword-Panlong Jian

8 months ago 00:00:09 1

How does Wudang Kung Fu compare with Shaolin Kung Fu?#KungFu #martialarts

8 months ago 00:00:12 1

240218-Tiptoe and vibrate

8 months ago 00:00:15 1

240117-Lie down and lift feet.

8 months ago 00:00:12 1

240187-Press Jianshi point

8 months ago 00:00:10 1

240182-Rub the large and small thenar.

8 months ago 00:00:14 1

Turn and stretch the chest

8 months ago 00:00:12 1

240105-Dredge the gallbladder meridian.

8 months ago 00:00:47 1

240177-Check your liver health-3

9 months ago 00:00:10 1

Improve blood vessel elasticity, prevent heart disease and stroke. #exercise #ancientselfcare #taich

10 months ago 00:00:10 1

Improve blood vessel elasticity, prevent heart disease and stroke.

10 months ago 00:00:32 1

Specific exercise Improve symptoms, daily fully body exercise remove root causes #TCM #chinesecultu

10 months ago 00:00:12 1

Kick your legs and pat popliteal.

10 months ago 00:00:13 1

Press the Diji point.

11 months ago 00:03:35 1

Taiji: Tai Chi Eight Immortals Cane/Stick 1

11 months ago 00:00:10 1

Vibrate the chest to prevent blockage of the heart vessels.

12 months ago 00:00:50 1

Huogun 火棍

12 months ago 00:00:15 1

Lazy Dragon Stretch Waist

1 year ago 00:52:52 1

Wu Dang 27 Posture Sword

1 year ago 00:00:10 1

Pat Hegu point

1 year ago 00:00:48 1

Enhance kidney function during breathing.

1 year ago 00:00:14 1

Specific exercise Improve symptoms, daily fully body exercise remove root causes #health #TCM #chin

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