Hsing Yi / Yi Quan - Piercing Fist (Wood Fist) - Kung Fu Report #294

Today we will look at the Hsing Yi art, specifically the Wood Fist which uses piercing energy. We will show the techniques and demo some applications of the movement. Train #HSINGYI with Sifu Adam Chan, check it out: HOW TO DEVELOP YOUR MARTIAL ARTS ATTRIBUTES? FREE EBOOK DOWNLOAD: Stay safe and train hard. #kungfu #wingchun #martialarts #wingchunmovements #kungfureport #kungfutrain #wingchuntrain #adamchan #wingchundummy #hsingyi #yiquan