Arm Workout Explanation and Techniques with Cody Montgomery

IFBB Pro and Blackstone Labs Athlete Cody Montgomery provides explanations on one of his arm workouts with tips and tricks on how to properly train arms in the gym. Keep up with all the latest Blackstone Labs videos by subscribing to our YouTube channel. You can also follow us on all of our social media outlets for tons of regular updates, special promotions, sales, and full access to our expert-level fitness knowledge! FACEBOOK: @BlackstoneLabs INSTAGR