Tabata Torture Workout for Super HOT Body!

This high intensity interval training workout is the most intense and effective way to burn fat and torch calories. Cardio AND Strength at its best - However, it’s modifiable for all levels. Blog post has the full workout in printable steps! Go to: and then click on the fitness blog! Get the real-time version and printable workout steps here: SUBSCRIBE for weekly episodes, workouts and BONUSES! Amanda’s 7 Day Body RESET PLAN: fitstrongands