Full Body Stretch Yoga for Athletes to Boost Recovery

Get the full Yoga for BJJ program: New sportswear for jiu-jitsu, yoga, surfing, gym and all other activities: This is a Breathe and Flow yoga class for athletes to boost recovery. Also very suitable as a beginner yoga class. When resting you don’t want to go crazy with your practice but still move the body a little. This class is ideal for that! Join our exclusive Patreon Community: Follow us on Instagram: Thanks to our Patreon supporters for keeping this channel going 🙏 FULL PROGRAMS ***** 7 day beginner yoga program: 10 day meditation program: 28 day all levels yoga program: 7 day high intensity program: POPULAR PLAYLISTS ***** Mobility training: Strength training: https://bit.l