15 Minute Dance Workout - Salsa, Samba, Paso Double, Cha Cha, Bachata and Rumba | Ballroom Dancing

⚠️ Are you over 50 and feel disconnected from your body? ⚠️ Feel like your memory is not as sharp? ⚠️ Losing confidence in your own body? ⚠️ Struggling with your daily activities? ⚠️ Want to improve coordination? We would like to ask you a few questions. Book a spot for a zoom call Don’t worry! This is not a sales call, it’s purely for our own research 😄 In this video we are doing a 15 minute dance workout. You can follow along with us as we go through some Salsa, Cha Cha, Bachata, Samba, Paso Double and International Rumba steps. This workout is a good introduction to some very popular basic dance steps! Video has been mirrored for you to follow along! We hope you enjoy this video and don’t forget to subscribe to see more of our content! Instagram - TikTok -