Короткий комплекс базовых асан на всё тело.
1. Адхо Мукха Шванасана
2. Вирабхадрасана 1
3. Ардха Хануманасана
4. Паривритта Паршваконасана
5. Чатуранга Дандасана
6. Ардха Бхуджангасана
1 month ago 00:09:43 1
2 months ago 00:11:22 1
2 months ago 00:13:18 11
2 months ago 00:08:06 1
2 months ago 00:05:03 3
2 months ago 00:21:16 1
2 months ago 00:27:09 1
2 months ago 00:16:36 1
2 months ago 00:58:14 1
2 months ago 00:23:37 1
2 months ago 00:00:05 1
2 months ago 00:13:08 1
2 months ago 00:00:39 1
2 months ago 00:01:40 1
2 months ago 00:10:35 1
2 months ago 00:31:41 1
2 months ago 00:07:49 1
2 months ago 00:04:49 4
![Вестибулярная гимнастика. Занятие №1 [ЛФК упражнения]](https://sun9-45.userapi.com/kdDlCb3QxY1oubJy5Oa7SgY5IbyxrUW9Y3Qi4g/wfvEJW79gMM.jpg)
2 months ago 00:18:47 1
2 months ago 00:24:48 1
2 months ago 00:36:28 1
2 months ago 00:03:17 1
2 months ago 00:09:45 1
2 months ago 00:06:12 1
