Flabby Stomach Standing HIIT Workout For Men

0:29 Shuffling Hops 1:40 Squat To Jumping Jack 2:51 Clap Jacks 4:01 Knee Crunch & Punch (L) 5:11 Knee Crunch & Punch (R) 6:21 Side Jump Hops 7:32 4 Butt Kicks 2 Jumping Jacks 8:41 Duck Uppercuts 9:51 Hopping Pendulums 11:02 Lunge & Twist 12:12 Skater Stepbacks 13:22. Hammer Slams