60 MIN FULL BODY CRUSHER WORKOUT | Dumbbell Full Body | Strength + HIIT | Weighted +Super Bodyweight

#trainwithkaykay #fullbodycrusherworkout Hey Team Everydaywarrior, are we ready for a new 60 Min Full Body Crusher Workout - Strength & HIIT. We will switch between weighted exercises with bodyweight exercises. Also we will have a 4 Min Tabata Finisher in the end. Grab your Weights and let’s get this entire body burning. Win your day - no matter when! 💪🏻 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc.) or rest some more if you need to. 🙏🏼 ▸ time: 60 Min warm up & cool down on top ▸ equipment: 2x pairs of dumbbells (mine are: 2x 10 KG 2X 6 KG), a mat is recommended ▸ muscles worked: full body W O R K O U T - D E T A I L S: 00:00:00 - 00:00:11 | intro 00:00:13 - 00:04:18 | warm up 30 sec