Fix Posture And Increase Height ! ( DO AT HOME ) By Ivan Rusakov
A new video on my channel, which you have been waiting for and asked me for so long, namely on the topic of how to increase height, correct posture, remove back and neck pain with the help of exercises at home without equipment. Looking good does not mean having only muscles, you need to have a beautiful straight posture and a well-directed neck, which can be done with workout and exercise, which is very comfortable and gives you a chance to make your body even better !
Do not forget that your posture also depends on the strength of your abdomen and pelvis, therefore, for the correct shape, you must remove the belly, so diet will also be important for quick results 💪🏻
#Posture #Back #Neck #Height #Body #Muscles #Health #Exercises #Workout #Sport
1 view
938
371
2 months ago 00:10:31 1
10 MIN BACK FAT WORKOUT | Toned Back Muscles - Get Rid of Back Fat & Bra Bulge | Eylem Abaci
2 months ago 00:05:47 3
How to Sit Properly - Desk Ergonomics
2 months ago 00:06:35 1
Why ”Shoulders back for good posture” is a terrible running instruction
2 months ago 00:22:04 1
Instant Posture Fix: Chiropractic Back Cracks for Alignment!
3 months ago 00:04:41 1
How to Fix a Neck Hump at Home (FAST) | With FREE Exercise Sheet!
3 months ago 00:00:25 1
Fix your posture best exercises ! 😱😱
3 months ago 00:00:52 1
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
3 months ago 00:01:00 1
I used to constantly be self-aware
3 months ago 00:02:47 1
👁️ Powerful Exercises for Lazy Eye! 💪
3 months ago 00:00:18 1
Khắc phục hội chứng cổ rùa 🥰 | How to fix hunchback posture? #vungocson #drson #chiropractic