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If the bar is slipping out of your hands on the deadlift, your grip isn’t strong enough. Note that you could have grip issues even if you don’t feel yourself losing your grip. A weaker grip leads to less force transfer to the bar, which will limit the amount of weight you can are two ways to diagnose this. First, if you can use 10-15% more weight with straps than without straps, your grip is weak. Likewise, if you always pull slowly when the weights get above 80%, your grip is weak. Strengthen your grip with the Pinch-grip deadlift. – Christian Thibaudeau 🚀 T Nation Site 🚀 Coaching Forums 🥇 Best Workout Supplement 🥇 Best Protein Powder 🥇 Best T-Booster 🥇 Best Prostate Support Supplement 🥇 Best Curcumin 🥇 Best Fish Oil 🥇 Best Sleep Supplement 🥇 Best Fat-Loss Supplement