10 Min Intense HIIT Workout For Fat Burn - ALL STANDING (No Equipment, No Repeats)

10-minute cardio HIIT session to burn calories while staying on your feet. This all-standing routine targets the full body and requires no equipment and is perfect to do right at home. 👉 Free Community & Guides: 💪 Online Coaching & Workout Programs: ▸ Standing HIIT Workout ▸ Time: 10 Min ▸ Intervals: 45s on / 15s Rest ▸ No Equipment ▸ Calorie Burn ∼ 100-200 For more workouts with Oliver subscribe to his Channel | IG: Oliver’s IG: Carola’s IG: Business Inquiries: hello@ Music: