10 Min. FUN Core Workout | NO REPEATS | Level: Intermediate | Functional Abs

🔥 A FUN 10 min. core workout w/ no repeats! 🎯 Target areas: abs & lower back (core) 💭 How To Use: at the end of your home or gym training OR as a separate session 🔧 Equipment: none! #coreworkout #abworkout #corestrength Hey team! You know I’m a big fan of fun core workouts that incorporate different type of movements but are still just as challenging. Hope you enjoy this one - see you on the mat! 🔥 SOCIALS 📺 Instagram | 📱 TikTok | @ 💌 E-Mail | julia@ MORE 🤸🏼‍♀️ Outfit: wearing [id191279990|@lululemon] @lululemoneurope | Ad 🎶 Spotify Workout Playlists: 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Fight Or Flight (Original Mix) by Funkin Matt,