Growing Broccoli Sprouts and Microgreens - Hydroponic & No Soil Needed 室内西兰花芽苗

I’m sharing with you how I grow broccoli sprouts and broccoli microgreens using the hydroponic method. Broccoli microgreens are highly nutritious and considered by many as “superfood”. They can be grown easily indoors with just simple things most of us already have in our kitchens. Ingredients/equipment: Broccoli seeds - 4 tsp per tray (11 g) Container: 2 trays; one with holes and one without One spray bottle Paper towel, plastic or stainless steel mesh Harvest time: Sprouts - between 4 to 5 days, microgreens: between 9 to 12 days Music: Youtube audio library - Dream of the Ancestor Ingredients and equipment or similar: Broccoli seeds: Tray/Seed sprouter: Bamboo paper towels: Reusable fine mesh screen lining, 8x13 inch: Microgreens: Intense Hydroponic Grows - Kindle Edition Get all your microgreens