This mantra practice is very powerful, particularly at times when you are looking to create inner balance and align with your Truth. Many speak of this mantra as being a vehicle to master the power of Prana, until the breath of life becomes your own: strengthening your power to speak what is True for you. Think of this practice as a way to dial in to your Destiny.
Yogis consider mantra to be a kind of master key that opens all locks and eliminates obstacles on the path to enlightenment. Many consider the practice of mantra to be the highest form of yoga. Though often missing from classes and trainings in the West, mantra is central to all yogic traditions.
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