240790-Enteritis, constipation, diarrhea, try it.

Specific exercise improve symptoms, daily full-body exercises remove root causes. 240790-Enteritis, constipation, diarrhea, try it. Press Changmen points. 3-5 minutes each side in the morning and evening. A great Chinese physician in China discovered a series of acupuncture points, one of which is the Changmen acupoint, which has a very good effect on intestinal problems such as inflammation, constipation, and poor digestion. Please keep practicing and you will improve. The body is an intelligent life system. As long as the energy is sufficient, the meridians are unobstructed, and the mind is stable, the system will self-regulate and improve, keeping the body in an optimal and healthy state. Based on these three points, we recommend taking the following three courses: 1. 60mins Acupoint Vibration • Full Body Patting (activate life energy) 2. 56mins Daily Routine • Full Body Practice (unblocking merid ians throughout the body) 3. 30mins Evening Routine • Good Sleep (stable mind) #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #enteritis #constipation #diarrhea