How to prepare for an ultradistance bike race ? - bikepacking academy

Tutorial #3 - PREPARATION for an ultra-distance event. Learn the basics on how to train and prepare for an ultra distance bike race with Axel. This video is divided into 3 main parts: - Physical training - 01:53 - Mental training - 10:01 - Equipment - 13:03 FTP chart picture in courtesy use of: Take a look as well at the BikingMan Academy playlist to learn useful tips and get prepared for a multi-day ultra distance race or an ultra bikepacking journey :