Пашчимоттанасана. Техника выполнения.
Детальные разборы асан на нашем онлан-курсе по подготовке преподавателей. Подробнее @neverovx-yogacourse
8 months ago 02:42:35 1
![11 Укрепление спины [Видеоэнциклопедия йоги] [Калабин] [2014]](https://sun9-74.userapi.com/upRlb2qGAw9fEGDFcW1IUJiemmTDw7kxumsz8w/9T29pAukkKE.jpg)
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