20 Minute Yoga Class: Forward Bends

Celebrity instructor Colleen Saidman leads an easy and effective 20 minute yoga workout focused on standing forward bends and seated forward bends. Plum is a lifestyle television network featuring the best of food and wine, home and design, travel and destinations, health and wellness, and art and culture. Subscribe to Plum on YouTube: Follow Plum on Twitter: Follow Plum on Facebook: Follow Plum on Pinterest: