John Bowman’s Discus & Shot Put Training Resources:
BASIC Discus Throw Technique (the power throw)
Power Throws Discus
Standing Throw Discus
Discus Stand Throw
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Human Design Academy by Ra Uru Hu: Quadrupole Split
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Human Design Academy by Ra Uru Hu: Basics - Type, Strategy, Authority
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Human Design Academy by Ra Uru Hu: The Collective Solar Plexus stream
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KEEPING HEALTHY DISCUS
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English Basic Conversation - Nature Forest Dialogues - Practice Speaking in Wildlife Adventure