Learn to SUP in 5 minutes- How to Stand Up Paddleboard

Learn how to SUP in just 5 minutes from Blue Planet founder Robert Stehlik. This is not a comprehensive lesson but goes over the basics of board handling, paddle handling and safety with tips for those learning how to Stand Up Paddle board. SUP is a safe, fun sport if done correctly. Some of the basic topics covered: Board handling: lift board up on rail first, then use handle to protect your back, make sure to put board in deep enough water so fin clears bottom, center weight over handle and center line of board not covered: use right board for height, weight and ability level, for more information on choosing the best board for your needs, watch: Paddle handling and technique: correct orientation of the paddle blade (angled forward, away from you) forward stroke holding paddle vertically and pulling straight back using the whole blade in the water reach forward and don’t pull past the feet not covered: steering strokes, watch this