Inverted Medley — Men’s Individual Test 3 — 2023 NOBULL CrossFit Games

The final test of Day 1 for individuals was Inverted Medley, a mix of gymnastics skills. Watch the men’s heats take on Individual Test 3 of the 2023 NOBULL CrossFit Games. Inverted Medley For time: 30-foot unbroken handstand walk over the ramp 8 free-standing handstand push-ups Unbroken obstacle steps to a 180° pirouette 16 pull-overs Unbroken obstacle steps to a 360° pirouette 8 free-standing handstand push-ups 30-foot unbroken handstand walk over the ramp Watch more of the competition here → Tune into the best of the 2023 CrossFit Games → Chapters 00:00-2:03 Pre show 2:03-12:52 Individual Men Test 3 Heat 1 12:52-24:02 Individual Men Test 3 Heat 2 24:02-33:46 Individual Men Test 3 Heat 3 33:46-43:14 Individual Men Test 3 Heat 4 43:14-45:46 Results and Interview —