#ТренировкаДня
Разминка
3 раунда:
- 10 лопаточных отжиманий
- 10 столы
- 10 10 казаки
Комплекс
ЕМОМ 12
- Овечкин (60 сек)
- Перекаты в казаке (40 сек)
- Уголок (20 сек)
5 months ago 00:00:38 259
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5 months ago 00:00:44 29
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5 months ago 00:09:40 1
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5 months ago 00:11:25 1
