Surprising Tai Chi Techniques - You Won’t Believe This Takedown

- Tai chi is a centuries-old Chinese martial art that descends from qigong, an ancient Chinese discipline that has its roots in traditional Chinese medicine. The people that you see moving gracefully with flowing motions in parks throughout China, and increasingly throughout much of the modern world, are practicing tai chi. - According to some records, tai chi dates back as far as 2,500 years. It involves a series of slow, meditative body movements that were originally designed for self-defense and to promote inner peace and calm. - According to the tai chi historian Marvin Smalheiser, some tai chi masters are famous for being able to throw an attacker effortlessly to the floor with the attacker and spectators unable to clearly see how it was done. Their movements use internal energy and movements too subtle for most people to observe, reflected in the notion that “four ounces can deflect a thousand pounds.“ At this high level of skill, a defender can use a small amount of energy to neutralize the far greater external force of an attacker. #warriorunicorn #taichi #takedowns If you want see more videos please share like and subscribe ↘️↘️ 🔽⬇️🔽⬇️ ↙️↙️ ➡️ Follow us fon Instagram - ▶️ Follow us on Telegram - Best Musically videos: - Compilation of best wushu moments: - Iron Woman With Strong Iron Leg: Chen Style Taiji Quan T’ai Chi Ch’uan (Martial Art) Martial Arts Arts Style Combat Tai Chi TaiChi Combat Fight Fighting Taiji Taiji Quan Quan Chen Chen Style Taijiquan Chen Shi Pace Wushu Kung Fu Gong Fu Chinese Tai Chi Chuan Techniques Applications Martial Wushu Chen-style Taijiquan Fighter Master Chen-style T’ai Chi Ch’uan 陈式 太极拳 陈式 太极拳 氣功,武術 功夫 陳氏太極拳 拳 tai chi taijifit strengthen flexibility mind body movements beginners tai chi easy tai chi tai chi master tai chi instructor mindful movement health longevity wudang china wushu sanda training sanda, martial arts, wushu sanda, wushu training, sanda fight, kung fu sanda, kung fu, kung fu training, Sanda Sanshou San Shou Kungfu Catch Catching Catching kicks Catching kicks for sanda Combat sports MMA Martial arts Training, Shorts Kickboxing Combat sports MMA Martial arts Training Shorts If you want see more videos please leave like and subscribe #warriorunicorn #wushugirl #chinesekungfu ↘️↘️ 🔽⬇️🔽⬇️ ↙️↙️ ➡️ Follow us fon Instagram - ▶️ Follow us on Telegram - Best Musically videos: - Want to train in China: Check this out: - Compilation of best wushu moments: - Iron Woman With Strong Iron Leg: