Practicing Yoga – Strengthening your mind, body and spirit

The integration of the mind, body and spirit is the gateway to happiness and health. Yoga in this sense has a physical, meditative and spiritual core. Today’s webinar dives deep into the wholeness of Yoga and its healing role during the stressful and frightening effects that COVID-19 entails. This and much more will be covered in this webinar, as Ms Eva Du takes us along, in a conversation with Dr Veronique Nicholai and Amar Srividya. You are invited to post any questions you may have, in the comments sec