CAPOEIRA LESSONS By MESTRE PAPA-LEGUAS(Stamina training)

CAPOEIRA LESSONS By MESTRE PAPA-LEGUAS(Stamina training) *PLEASE NOTE THAT THIS IS A SIMPLE SAMPLER OF THE FULL CLASS ,ALL THE MOVEMENTS DONE HERE ,WAS WITH PRIOR WARM UP AND STRETCHES ,PLEASE DO NOT ATTEMPT ANY OF IT, WITHOUT YOU. AND IF YOU INTERESTED IN LEARNING PORTUGUESE PLEASE CHECK THIS COURSE- ❤CAPOEIRA TECHNIQUES MADE SIMPLE By MESTRE PAPA-LEGUAS ,will solve many of your question about difficult stuff sometimes even easy ones too ,but in a simple way