Shaolin Praying Mantis Fist

A classic imitating routine that featuring agile & strong arm, wrist, & hand movements. Mixture of hardness & softness. A practical routine. Master Zhenhai Liu is one of 10 best Shaolin kungfu coach. He is now the Vice-president of International Shaolin Fist Associaton. National researcher on Wushu for Chinese government. He has written 10 instructional books. Support channel on Paypal: #chinesemartialarts #shaolin #wushu