Callanetics - Hips & Behind

Callan Pinckney demonstrates her unique Hip & Behind exercise from her best-selling video Callanetics. Available on DVD from and 10 Years Younger in 10 Hours. The Astonishing Deep-Muscle Exercise That Gives You A Perfect Figure. By Callan Pinckney. Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling exercise book Callanetics (a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back. Unlike other exercise programs that stress hard jerking motions, Callanetics is a series of small, gentle, precise motions consistently applied that activate the body’s largest, most powerful muscles to quickly tighten hips, buttocks, inner and outer thi