Kuo Part 2 - 4x World Champion Prehab & Rehab Secrets + BIG 130kg Clean & Jerk!

Made possible by ATG Patrons ➤ ATG Apparel 👕 ➤ In episode 2 we take a look at Kuo Hsing-Chun’s - 01:25 morning rehab / prehab sessions, focusing on smaller muscles, and muscle imbalances - what made her stay in the sport - 07:15 we witness a heavy clean & jerk session (130kg) - we also eat a lot of dumplings and try Taiwanese bing lang Kuo on Instagram ➤ Dr. Boffa