Идеальное утро. 11 секретов

Подведу итог: 1. Remember your dreams. 2. Make your bed. 3. Brush your teeth… with your opposite hand. 4. Drink water. 5. Take a cold shower. 6. Make a brain tea. 7. Journal. 8. Exercise. 9. Deep breathing. 10. Make a brain-powered smoothie. 11. Read 30 minutes a day. - оригинал видео связь со мной - info@ моя авторская разработка - #s=556739