Luta Livre Seminar at Gracie Barra

A short highlight of a Luta Livre Seminar at Gracie Barra Legion. Luta Livre Black Belt Nico Welko showing some powerful techniques. “The Renovação Fight Team“ is a professional MMA Team headed by Luta Livre 5th degree Black Belt Marcio Cromado. Nico Welko is the Luta Livre Nacional Coach of RFT Deutschland. He is a sports scientist graduated from Germany and Luta Livre Black Belt under Marcio Cromado. Train with us and experience an unique and perfected interplay between applied science and years of expe