Bagua, Shuaijiao
八卦,中國跤,自由式摔角 Bagua, Shuaijiao, free style wrestling 程派八卦掌宗師程庭華在跟隨董海川祖師學藝之前,已是中國跤(俗稱快跤)高手,所以程派八卦掌的摔跌之法,千變萬化。 程派八卦的基本功趟泥步,源自董公的"轉天尊"道家氣功。不但可以練出兩對相反力:離心力/向心力,去力/留力,還可É
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