Лопаточные отжимания на брусьях.
Целевые мышцы- стабилизаторы лопатки: передняя зубчатая, малая грудная.
8 months ago 00:12:10 1
8 months ago 00:04:25 1
9 months ago 00:00:24 1
9 months ago 00:08:26 1
11 months ago 00:13:10 1
11 months ago 00:01:46 1
12 months ago 00:08:54 1
12 months ago 00:01:10 1
1 year ago 00:01:35 804
1 year ago 00:01:27 197
1 year ago 00:00:46 12
2 years ago 00:00:57 2
2 years ago 00:01:00 2.6K
2 years ago 00:13:07 1
2 years ago 00:00:57 2.5K
2 years ago 00:00:50 2.8K
2 years ago 00:09:48 1
2 years ago 00:00:45 2.8K
2 years ago 00:01:04 4.9K
2 years ago 00:00:47 2K
2 years ago 00:00:44 530
2 years ago 00:00:56 299
2 years ago 00:00:56 509
2 years ago 00:00:43 149
